The idea for IT 8NT EZ was born from a personal pursuit of health and a Christian lifestyle. Staying fit requires discipline and dedication, and this journey began back in 1992 with intense training under some of the best fitness professionals in the world. 

Through years of workouts and the ups and downs of countless diets, one thing became clear:

proper nutrition and exercise are essential for the body to function and perform at its best.

Discipline and commitment fueled the physical goals, and much time was dedicated to achieving a sculpted, strong physique—initially just to look good and gain attention. 

But then everything changed. The Lord spoke.

Through His Word, it became clear that fitness is more than looking good—

“our bodies are temples created for God’s purpose” (Romans 12:1 & 21).

The focus shifted from personal glory to honoring God with every workout, meal, and choice of lifestyle. 

“Haven’t you yet learned that your body is the home of the Holy Spirit God gave you, and that He lives within you? Your own body does not belong to you. For God has bought you with a great price. So, use every part of your body to give glory back to God, because He owns it.” – 1 Corinthians 6:19–20